How to Enjoy Thanksgiving (without Forgoing Fitness)

Thanksgiving is this coming Thursday. While many Americans look forward to Thanksgiving Day as an opportunity to eat whatever they want without counting calories, it’s important not to lose sight of fitness – even as you face down a plate of turkey with all the fixings. Here are some ideas to help you enjoy your Thanksgiving while also being true to your fitness and exercise goals. Exercise Leading up to Thanksgiving The first thing you can do to ensure that Thanksgiving dinner doesn’t mean the end of fitness is not to neglect your normal exercise routine in the days leading up to the holiday. If you normally hit your martial arts school or gym for an hour-long workout, make sure to do it. T

Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square

Follow Us

  • facebook-square
  • Twitter Square

Address

823B Jay Street
Manitowoc, WI 54220
laketkd@charter.net

Tel: 920-686-0421

© 2019-Lakeshore Tae Kwon Do, LLC Manitowoc WI 54220

Find us